Welcome

Run Well Fitness offers expert Personal Training and Group Fitness sessions in and around the Dunfermline area. At Run Well Fitness we believe that the benefits of fitness, health and wellbeing can be achieved by everyone.

If your personal goal is to simply be more active, building exercise into your life or if it is to improve your already active training regime, we can help. We want to find a way to help you forward to achieve your health and fitness goals. Whilst providing a professional, flexible and enjoyable way of working which will get the most out of your body to achieve the best results. Whatever your needs, we will put together a bespoke programme to help you to achieve exactly what you want.

Personal Training

So why not take a step into your fitter and healthier future? Run Well Fitness can offer you individualised, challenging and exciting sessions so book a consultation with us today to find that inspiration and motivation that you are looking for in your exercise regime.

Improve your running training with expert advice. Find out more about how to you can train in the right way to give you a running lifestyle which you can enjoy.  Read more…

Take on a new fitness regime with the help of Personal Training sessions, planned just for you. Get help with that motivation with one to one personal attention, and work towards a new you.  Read more…

Take a complete approach to a healthy lifestyle and give yourself every chance of success. See just how good you can feel with positive lifestyle changes.  Read more…

Short on time but want top results? Then do something which actually works. Each Metafit class is just 30 minutes of high intensity bodyweight exercises – which gets great results in a short, time effective class. It’s tough, and that’s why it works…Read more…

Short on time but want top results? Then do something which actually works. Kettlebell Fitness gives you a brilliant cardio, strength, core and flexibility workout all rolled into one short, intense session.Read more…